9 steps to protect you from premature aging

　　

     Don't allow him to "take the back door"

     Going through the "back door" and then the "front door" - this is absolutely not allowed! The UTI enzyme protein in the body fluids of healthy men is precisely the "murderer" of female urethritis.

     Use Kegel exercises

     ——Tighten the muscles near the pelvis and the PC muscle. Use the strength and method of suppressing urination, and maintain it for more than 2 seconds each time, three times a day, and persist for 15 days every month. This will not only keep the vagina tight, but also promote blood circulation in the inner wall of the vagina and increase its sensitivity.

     Trimming body hair

     ——The best way is to "cut". Hot wax and various depilatory creams can damage the skin of the V zone, causing unnecessary redness and swelling and even bacterial infection. Although trimming is not as thorough and immediate as the above two, for the health of the V zone, you can let your partner do the gardening for you. Moreover, men have to use razors every morning, and their "gardening" skills are much better than women.

     Careful pruning

     The wounds left accidentally when trimming body hair are equivalent to opening a convenient door for germs.

     Let her breathe fresh air

     ——100% cotton underwear is the most intimate protection for the V zone. In addition, try to avoid wearing tight jeans and other clothes that tighten the hips as much as possible, as they will cause the body temperature to rise and bacteria to grow, thereby increasing the number of yeast and causing vaginitis.

     Keep it clean

     - Use colorless, odorless bath soap every day, rub bubbles in your hands, and then gently scrub the vulva with the bubbles. Our vagina has a self-cleaning function, so never flush the vagina yourself, which will destroy the internal acid-base balance.
　

     V Zone "Incest" is prohibited

     With a few simple steps, you can protect your "Southern Zone" from germs.

     Use sets

     Condoms are not just for contraception, they can also isolate bacteria in semen and diseases from the skin of the opposite sex, such as herpes and papillomavirus.

     Thoroughly moisturizes

     Insertion in a dry state can cause damage to the vagina. Even if the pain is very mild, the possibility of bacterial infection cannot be ignored.