Sexual pleasure training allows you to truly experience sex

　　

      Why can't I feel sexual pleasure? This is a question raised by women who have never felt pleasure in their sex life after marriage. One of the reasons why many women have never experienced sexual pleasure is that they lack the experience of sexual pleasure. Therefore, using sexy training to awaken women's natural desires can solve this problem. _Sexjk.com

       Sexual pleasure training includes the following three aspects:

1. Sensory concentration training: The specific method is to touch yourself at ordinary times, and try to appreciate the feeling of the skin of the touched part. After a period of practice, you can enhance the sensitivity of the skin and expand the emotional area of the body.

2. Muscle tension training: Women's muscle training mainly involves lifting the anus, contracting the abdomen, stretching the legs, lifting the hips, etc. These are the main muscles involved in sexual activities. The result of the training is to enable the muscles of the perineum to move, and the contraction of the outer third of the vagina should be felt. Many women are accustomed to clamping their legs to achieve sexual stimulation during sex, and the reason is that the muscles of the perineum are not strong enough.

3. Advance perception training: Since women's sexual response is slower than men's, women should undress and go to bed early before sexual intercourse. It is best to stimulate themselves first, and at the same time calm down and think about the beauty of upcoming things, so that they can easily reach orgasm just as quickly.

Women should not feel embarrassed to do such "sexual pleasure training", because orgasm is not only a wonderful state of sex life, but also a normal physiological experience that every normal woman should enjoy!