높은 CPU 사용량을 해결하는 방법

높은 CPU 사용량을 해결하는 방법

et the process finish if possible (it often resolves in 30-60 minutes), but if it's persistent, try these steps in order. Restart your PC after each to test. Backup important data first, and avoid disabling updates long-term to stay secure.

1. Run the Windows Update Troubleshooter

This detects and fixes common update-related issues automatically.

  • Go to Settings (Win + I) > Update & Security > Troubleshoot > Additional troubleshooters.
  • Select Windows Update > Run the troubleshooter.
  • Follow prompts and restart.

2. Check for and Install Updates Manually

Ensure no updates are stuck in queue.

  • Go to Settings > Update & Security > Windows Update > Check for updates.
  • Install any available updates, then restart. Pause updates temporarily via Advanced options if needed.

3. Clear the Windows Update Cache

Corrupted cache files often cause endless scanning.

  • Stop the Windows Update service: Press Win + R, type services.msc, find Windows Update, right-click > Stop.
  • Delete contents of C:\Windows\SoftwareDistribution (don't delete the folder itself—use Shift + Delete for files).
  • Restart the Windows Update service (right-click > Start).
  • Run Windows Update again.

4. Set Windows Update to Manual Trigger

Prevents automatic scans during peak hours.

  • In services.msc (from Step 3), find Windows Update, right-click > Properties > Set Startup type to Manual > Apply > OK.
  • Also set Windows Modules Installer service to Manual the same way.
  • In Settings > Windows Update > Advanced options > Pause updates or set active hours.

5. Run System File Checker (SFC) and DISM Scans

Repairs corrupted system files.

  • Open Command Prompt as admin (search "cmd" > Run as administrator).
  • Run: DISM /Online /Cleanup-Image /RestoreHealth (wait 10-20 mins).
  • Then: sfc /scannow (restart after).

6. Perform a Clean Boot

Identifies conflicting software.

  • Search for msconfig > Services tab > Check Hide all Microsoft services > Disable all.
  • Startup tab > Open Task Manager > Disable all startup items.
  • Restart and test CPU usage. Re-enable items gradually to find culprits (e.g., third-party antivirus).

7. Additional Checks

  • Update drivers: Use Device Manager (right-click Start) to scan for hardware changes, or download from manufacturer sites.
  • Scan for malware: Run Windows Security full scan or a tool like Malwarebytes.
  • Limit process priority: In Task Manager (Ctrl + Shift + Esc) > Details tab > Right-click TiWorker.exe > Set priority > Below normal (temporary fix).
  • If on Server 2016+: Schedule updates outside business hours via Group Policy.
Method Pros Cons When to Use
Troubleshooter Quick, automated May not fix deep corruption First step, always
Clear Cache Targets update stalls Requires service restart Frequent during update seasons
Manual Service Reduces background runs Manual update checks needed If spikes during work hours
SFC/DISM Repairs core files Time-consuming (20-30 mins) After other steps fail
Clean Boot Pinpoints conflicts Disables apps temporarily Suspect software interference

If these don't resolve it, consider a Windows Reset (Settings > Update & Security > Recovery > Reset this PC, keep files) or check Event Viewer (search for it > Windows Logs > System) for error codes like 0x80070002. For hardware issues (e.g., failing HDD), run chkdsk C: /f /r. If problems persist,

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